The Level Series is our signature lineup of group classes designed to help you build strength, move with intention, and stay consistent — all in a supportive, motivating studio environment.
Each class offers a different way to challenge your body while staying true to the Level Up approach: smart programming, clear coaching, and movement that supports real life.
A low-impact, beat-based class focused on small, controlled movements that build strength, endurance, and deep core engagement. Uses light weights, bands, balls, and the barre for balanced, full-body work.
A coach-led, full-body strength class focused on foundational movement patterns and progressive overload. Uses dumbbells, kettlebells, bands, and bodyweight with an emphasis on form, control, and strength — not circuits.
A rhythm-driven indoor cycling class in a dark, motivating studio. Expect strong playlists, guided intervals, and an energizing ride that challenges both your body and mindset — without pressure or competition.
A dynamic class using kettlebells to build strength, power, and conditioning. Level Kettlebell combines functional movement with intentional pacing for a challenging and rewarding workout.
A strength-focused suspension training class that uses bodyweight and gravity to build total-body strength, stability, and control. Level TRX is challenging, efficient, and adaptable for all fitness levels.
A beat-based strength and toning class blending yoga-inspired movement with lighter weights, higher reps, and continuous, music-driven flow to challenge muscular endurance and mind-body connection.
A mat-based class focused on building deep core strength, full-body stability, and muscular endurance. Using precise, slow-tempo sequences, Level Mat Pilates emphasizes form, breath, and alignment to strengthen the core, glutes, and supporting muscles while improving mobility and posture.
That’s completely normal.
If you’re new or returning to fitness:
If you want cardio or conditioning:
If you want a fully personalized approach:
👉 Personal Training is the best place to begin.
Boutique-style group classes
Clear coaching and movement options
A great way to complement personal training
Supportive, welcoming environment
This is group fitness with intention — not intimidation.
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